paths in the pathless wilderness: mental health advocacy

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“i write today because i am still alive. i write today from inside, outside, and on the other side of the underworld. i write because, in legend— the hero always returns with the story. and in the hero’s journey, in fact— this is the very purpose. i write today because legend saved my life in a way that nothing else could— not a diagnosis, not modern medicine, not the concern of loved ones or colleagues, not any traditional path that i was prescribed…”

in recent years i have come to realize and internalize that the best way to tell my story– or any story, for that matter– is to speak it plainly.

i marvel at where this website began, over 10 years ago– a place to house my work as a young arts journalist, which in many ways avoided inclusion of what was deeply and actually going on with me— that gradually grew into this space of radical honesty, performance, curation, and experimentation across many genres. it is in this moment that i type here and reflect– a few short weeks to my 33rd birthday– so grateful for the hard-won heartwork and legend i have come to accept as my own.

‘for this i was born, and for this i have come into the world, to bear witness to the truth.’ -john 18:37.

after writing and self-publishing my third book, WILDLIGHT, creating my first alchemical theatre work, PROVENANCE, and being increasingly candid in person and on the internet (especially on instagram) of the places my journey was taking me– i have come to This Point. the point at which i encapsulate the stories and philosophies and lessons that have saved my life.

‘IF YOU BRING FORTH THAT WHICH IS WITHIN YOU,
THEN THAT WHICH IS WITHIN YOU
WILL BE YOUR SALVATION.
IF YOU DO NOT BRING FORTH
THAT WHICH IS WITHIN YOU
THEN THAT WHICH IS WITHIN YOU
WILL DESTROY YOU.’ –the gnostic gospels.

i added a MENTAL HEALTH ADVOCACY page to my website this morning– even though this journey is not JUST about mental illness, or meant for those who are suffering with the same– mental illness and mental health are inherently about the journey to reclaim your life and the state of your soul, from all those other destructive and un-true stories that do not belong to you. in the greater, greatest scheme– we are being called to a new realityone we create with our own hearts, our own hands, our own imaginations– free-dreaming and manifesting in tandem with the creator force energy that shaped our world.

i am currently working on a new book and performance/workshop series seeking to explore these spaces in ways i began with PROVENANCE, WILDLIGHT, and my ‘widening circle’ open mic/open share gatherings, but now– further. it is the merging of poetry, prose, story, ritual, improvisation, spirit work, and sacred/safe space facilitation– and it begins. HERE.

‘one thing is certain. the search for this savior calls for a pathfinder. someone who is capable of finding paths in the pathless wilderness, and who will shrink from no danger and hardship. in other words– a HERO.’ –michael ende, ‘the neverending story.’

AN EXCERPT– from what is forthcoming—

the stories are not just things i choose to write— now i am living them, experiencing them, inside them. it is reality that i define— and that no one defines for me. and the more i feel into it, explore it, believe it, trust it— the more i see the truth of where stories, where meaning itself, emanated from— in the first place. this is the place of legend. this is the hero’s journey, in real time. this is the odyssey, the great quest, the incredible journey— it is in your life, right here, right now.

i do not come to make a map for you, to plot the course for you— you and only you alone can do this. my guides will not be your guides, my legend will not be your legend. but it is my hope in sharing where i have been, what i have been through— that a potentiality for yours will burst open or begin to blossom.

if it is a choice between— having solely the options you are being presented with— and alternatively, the options that you and only you can write, create, and describe— what do you wish for? power stripped or power reclaimed? darkness traversed or darkness feared? a broken mind that needs to be fixed— or a teeming landscape of lesson and legend that you can bravely quest and explore?

this is not for the faint of heart. this is not easy. this is not clean. this is not without struggle. without blood. without nearing the edges of existence, the edges of death.

but in my heart, and in my opinion— if we all heave a last breath anyway, and either way— why not fill your living lungs with the breath of adventure, and leave a story behind along the way?

why not begin a quest to exalt and reclaim and rediscover the most wonder-full and worthy hero there is… yourself?

[read the full piece here]

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much more to come. i feel, i know–

for the pathless wilds

for the unfathomable

and the holy unknown,

XO

a.

and so it begins (!!!)

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FRIENDSSSS!

my favorite seasons are upon us (spring! summer!) and the world is waking UP-

some fun & exciting things to share . . .

NASTY WOMEN UNITE FEST kicks off this week at venues across the city! i’ll be speaking on their panel about community engagement and activism (alongside my queens queen wendy angulo of canvas of words!) on WEDNESDAY, APRIL 26 @ 8pm at PAPERBOX in bklyn, followed by music and dance performances. PLEASE check out the FULL lineup- fest runs through april 30 and founder allison brzezinski did a mammoth task in bringing everyone together! MORE INFO: [website] [facebook invite]

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– my best friend NICK NEON‘s award-winning short film ULTRA BLEU just hit the internet for its digital premiere on 4/23/17 and for the first time ever you can now WATCH IT ONLINE! lived & written & shot in seoul, south korea, it’s a testament to turning your ache into art. ‘we won’t always be 20something + lost’ … so proud of you, bebeh XII MORE INFO: [facebook]

– i’ll be returning to perform at inspired word NYC’s 3rd annual QUEENS LIT FEST which i helped to curate in its inaugural year. now at LIC LANDING in beautiful gantry plaza state park, mike geffner & megan dibello do a fantastic job of curating (100!) queens poets & writers plus musicians over the whole weekend, in addition to open mic opportunities. i’ll be performing at 6pm on SUNDAY, APRIL 30. come out and meet your queens lit community!! MORE INFO: [website] [facebook]

– one of the most personal pieces i’ve ever written, ‘reliquary: the body‘ was recently published by yes, poetry magazine, edited by the lovely joanna c. valente. THANK YOU! [check it out here]

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– psstttt.. a little birdy told me that MY THIRD BOOK will be published LATER THIS YEAR! stay tuned on that… ;) !!!

– and of course…

THE 2017 SOCRATES SCULPTURE PARK SEASON of PUBLIC PROGRAMS has been announced!! please CHECK OUR WEBSITE for FULL details about all of the FREE events, workshops, music, film, festivals, yoga, kayaking, dance and MUCH MORE happening in our LIC waterfront park, outdoor art museum, and community space from MAY 6 through OCTOBER 28. this is what i’ve been working on since the fall and i am so excited to finally announce it!

including . . .

** MADE AT SOCRATES, my brand new series of DIY adult (18 yrs. & up) workshops running SELECT SUNDAYS, 1-3pm, MAY THRU SEPT, including: sub-irrigated tomato planters, custom metal stamping, silkscreening, essential oils, soap-making, indigo dyeing and more, all with awesome local partners!

and

** my brand new mini-festival WILDFEST! (AAHHHH) SATURDAY MAY 20, 12-3pm
Wake up your inner explorer with a new mini-festival celebrating outdoor adventure, native folklore, and a richer relationship with the natural world! Join us for a variety of earthy art and awareness activities from Trees New York, SacredWaters, and Embodied Learning, as well as compass work and orienteering with wilderness guide Sam Combs. Earth Living Skills will pop up on-site to share primitive skills and exercises such as flint-knapping and cordage, camouflage, and bowdrill making. In addition, local organizations will share their upcoming outdoor programming, and attendees can enjoy a Native American cultural presentation from the First Nations People of the Americas with Tecumseh Ceaser Matinecock, and Wampanoag Pokanoket and Chief Reggie Herb Dancer Ceaser of the Matinecock tribe Turkey Clan, with hoop dancer Donna Kolm and the Red Storm Drum and Dance Troupe.

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here’s also a great article (with lots of amazing photos!) that was published in this month’s issue of BORO MAGAZINE and online at QNS.com about this year’s socrates season, celebrating our vibrant history and charging forward into the future . . .

Looking toward the next 30 years, the team at Socrates hopes to continue its growth and uphold its mission to serve its community. They hope to bring in more cultural organizations and artistic mediums and expand their audience.
Dimola said that the goal is “for everyone to see themselves represented in Socrates and see it as a place that they can belong- no matter if they grew up here or just moved here, what income what background, what ethnicity.”

hhf-heart

don’t hesitate to get in touch if you have questions or want to get involved or work together this spring/summer! i will pretty much be pitching a tent to live in the wilds at socrates, running around like a loon, and working on my book ;)

can’t wait to see you all out & about in the sunshine . . .

THANK YOU AS ALWAYS for your love, fire, and support!

XO

a.

don’t let them take away your light

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hello beautiful people,

especially in these times, it is so necessary for us to remember why we do the things we do. to reach out, to stay loving, to stay shining beacons- of hope, togetherness, ferocity, bravery, gentleness, gratitude, wildness, inclusivity, wonder.

this has been so helpful to me:

and every day, the world will drag you by the hand, yelling, ‘this is important! and this is important! and this is important! you need to worry about this! and this! and this!’ and each day, it’s up to you to yank your hand back, put it on your heart and say, ‘no. this is what’s important.’ -iain s. thomas

it is up to YOU. it is up to US.

i wanted to invite you to some opportunities to do just THAT, going forward…

* i am officially director of public programs at my beloved socrates sculpture park! our 2017 season will be announced in early april and i am beyond excited to welcome you to- or hopefully, BACK to!- this exceptionally special wonderland on the LIC waterfront. FREE public programs from concerts to yoga to art-making to festivals to dance to making and learning- for ALL.

* i am hosting and curating an event that is extremely close to my heart next month, featuring a bunch of brave souls i know and love.

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HOW WE CREATE & HOW WE COPE:
intersections of art & mental health/mental illness
fri february 10 6:30-8:30 at queens council on the arts in astoria

Queens native and poet/curator Audrey Dimola hosts a panel and performance evening aiming for safe space, honest talk, and open presentations about the too-often stigmatized topic of mental illness, particularly in connection to the creative experience.

Throughout our cultural history, many of the legendary artists we know today grappled in this way- yet it becomes a passing line in their bio, a tragic footnote; and their brilliant work remains. In the present day, an increasing number of individuals of all ages are struggling in similar fashion, frequently in silence and shame, for fear of judgment and unanswered questions.

How much of how we suffer makes us who we are and results in the art we create? How much of these feelings are the natural experience of the artist, and when is it time to seek help? What do those forms of help look like?

A variety of local featured artists will present their stories, poetry, visual art, and more, in addition to facilitated discussion, Q&A, and sharing of resources/experiences on these topics.

here is the facebook invite, and the registration link at queens council on the arts- tix are $5.

* a deeply personal piece of mine in the vein of poetic theatre debuted at the end of last year at the LIC-A winter gala, and was thankfully captured on film. it’s called reliquary: the body and if you’re so inclined, you can watch it HERE.

* also coming up…

2/2/17 – Featured artist on City World Radio on International Women Artists’ Salon’s Salon Radio program discussing HOW WE CREATE & HOW WE COPE, listen LIVE online at cityworldradio.com, 8-8:55pm EST
2/11/17 – Featured poet at Cyrus Second Saturdays Poetry Series in Bay Shore, Long Island
2/14/17 – Performing “a memory is altered everytime you recollect it” with Alvin Ailey dancer Artemis Stamouli at LIC-A’s Valentine’s Night opening of their Feb/March exhibition, 8 Loves. 6-10pm at the Plaxall Gallery in LIC
3/9/17 – Hosting Queens’ longest running reading series, Boundless Tales, at The Local NYC in Long Island City, 7-8:30pm
3/10/17 – Featured poet at the 2nd annual Celebrating Queens Women Artists event curated by Joan Willette at Queens Council on the Arts in Astoria, 6:30pm
3/18/17 – Featured poet at MDAD presents 5th Annual Women Empowerment Event in Harlem, 6pm
3/24/17 – Performing at Inspired Word NYC’s Pre-Queens Lit Fest Open Mic at COFFEED in Astoria/LIC, 6:30-9:30pm
4/1/17 – Featured poet at Line Break Reading Series at Q.E.D. in Astoria, 3pm
4/30/17 – Featured poet at Inspired Word NYC’s annual Queens Lit Fest in Long Island City, 6pm

you can always check the events page on this website for more details and the latest.

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so**

i am setting off on a very long bus ride to chicago tonight to explore, visit some old friends, and see a band that helped me instrumentally in continuing to fight for my journey and return to my purpose in the darkest moments i have lived through thus far. in fact, sometimes his voice was the only voice that was able to reach me.. if you’ve never heard of NAHKO & medicine for the people, please look them up. i first heard this song played on acoustic guitar while i was living on growing heart farm in summer 2015, the summer i chose to change my life- and immediately it fused with my heart. it has comforted me immensely, and i hope, if you listen to it, it comforts you too.

i pray:

MAY ALL BEINGS STAY CONNECTED TO THEIR INNER FIRE,
BURNING AWAY IMPURITIES, ADDING TO THE COLLECTIVE FLAME,
AND STAYING CLOSE TO WHAT MAKES THEM FEEL MOST ALIVE.

loving you all with brightness, fierceness, and
thanking you for what makes you, you

XO

a.

17.

hello, my friends and loves and wild kindreds. here we are.

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i wrote this at the end of 2016:

many things have happened to me this year, i have caused many things to happen this year. some of the greatest triumphs, some of the deepest lows. this is what i learned: each day we are asked to hold a candle up against the things and people we love, in order to truly see them. to remember how to see them. but it is a definitive action, a powerful choice. an interaction, not passive. this is how the light works. sometimes our habitual or learned choice is darkness. we cannot always resemble the decisiveness of fire or the horizon or blades of grass. or soaking rain. we must make a choice, a conscious choice. for what we want to be, what we want to bring. to choose to heed or ignore the question posed to us, everyday. because whether or not we listen, the question is always there. will you hold up your candle to see things as they are? things and people worth fighting for. you, yourself, worth fighting for. it takes action. and i wish your body and soul recognition of that eternal, inherent movement, and the power in it. that no matter how much we recede into the darkness- hide, seethe, recoil, hurt. there is always potential to return the pendulum swing, call back the eternal question. back to the light. #happynewyear

**

what else?

the debut of reliquary: the body was my last performance of 2016 (you can read the full piece HERE), with amazing fotos by geo geller below…

it was something totally different for me, edges i need to continue pushing and playing with.

i cried when this was over and i cried into the mirror before it started. everything screamed in my head not to trust. i was more nervous than i can remember being for a performance in so, so long. i released the deepest and darkest. the cracked doorways and red sheets. it was done. and i just lost myself inside it. i seldom memorize my work, get stuck on perfection or fear of forgetting words, and just forget what’s possible in the visceral. this is what’s possible. to just give it, fully. and let it go. thank you with my whole heart to edjo wheeler & LIC-A and everyone who watched me debut ‘reliquary: the body.’ everyone who was moved. it was beyond me. i know that through everything, i just have to continue pushing. #thankyou

this is the video by bill hopkins which i feel so lucky to have…

and this

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1.1.17 first day of the world:

some days you ride with the current. swiftly, effortlessly. the earth seems peopled with feelings, with presence. walking alone is not walking alone. it is not being afraid. not feeling the passage of time. i remember, now, walking this bridge under delicate slice of crescent moon, cars roaring. how it felt to walk the woods alone. stand on the edge of the road at night. sit in the field, watch vultures circling. i fear again and again i will be robbed of myself. but it is just a matter of slipping back into the stream. nothing gained, nothing lost. resuming, pulse of the infinite. onward, and on.

**

find me, here [upcoming events]

including- something very close to my heart:

HOW WE CREATE/HOW WE COPE:
intersections of art & mental health/mental illness

Friday, February 10th, 6:30-8:30pm
at Queens Council on the Arts’ LAB space in Astoria [Facebook invite]

Queens native and poet/curator Audrey Dimola hosts a panel and performance evening aiming for safe space, honest talk, and open presentations about the too-often stigmatized topic of mental illness, particularly in connection to the creative experience. Throughout our cultural history, many of the legendary artists we know today grappled in this way- yet it becomes a passing line in their bio, a tragic footnote; and their brilliant work remains. In the present day, an increasing number of individuals of all ages are struggling in similar fashion, frequently in silence and shame, for fear of judgment and unanswered questions. How much of how we suffer makes us who we are and results in the art we create? How much of these feelings are the natural experience of the artist, and when is it time to seek help? What do those forms of help look like? A variety of local featured artists will present their stories, poetry, music, visual art, and more, in addition to facilitated discussion, Q&A, and sharing of resources/experiences on these topics. All are welcome, your voice is encouraged.

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1 is the year of completion,

(with gratitude for you always)

XO

a.

two wolves. third.

i will not die like this, the girl said.
and so, she didn’t.

the black wolf’s voice hung in the air, the char emanating from his fur melting the snow in a tiny pure circle around him.

she said she would not die and so she didn’t.

the girl was silent.
ragged from crying.
someone pressed their breath into a ram’s horn miles in the distance.

this is a choice i don’t have anymore.
she remembered his words.

how long had she been walking in multiple worlds?

two years had gone by, trying to bleed out the wound or tie it off, sometimes simultaneously.

she felt entirely mad, most days.
the other days, she wasn’t sure.

her stomach felt hollow, sick.
the all-familiar headache that comes with unrestrained tears.

the ghosts were carrying her weeping through the woods, wisping around trees.

she wished they would just bury it.

the horn sounded again- a pure tone against the crying.

all untruth is rooted, child.
just as the truth is.

a house made entirely of fogged mirrors appeared to the right.

the black wolf motioned.

following the root always goes..
somewhere. sometimes. here.

* * *

i walked the perimeter of the house. where was the warmth, what was the memory?

you haven’t wanted to look.
he paused.
find the way inside.

my anger nearly doubled me over.
collapsing, i grasped a stone and hurled it towards the structure.

suddenly i was a little girl.
or at least that’s who i saw in the bathroom mirror. sitting perched on the sink, a faraway moment, blue walls between the color of sky and sea.

i never really look at you, do i? i said, running my palm down my face. i never do. i never tell you anything- ever.

just look right past you.

i was supposed to protect you.
a voice i couldn’t tell came from inside or outside.

i watched the girl in the reflection’s mouth move and i was holding the stone again, this time on the inside.

i raised my finger and wrote in the humidity, words i couldn’t place, prayers i had never learned.

the little girl was beside me. i took her hand.

why are you so afraid of this place? i asked her, the letters slowly dripping in the heat.

because no one has told me i shouldn’t be.

my heart clenched.

no one has ever told me i would be okay.

i just have to keep moving, we said in unison- the words slipped to the ground and collected at our feet.

i didn’t want to cry anymore that night. i couldn’t tell whose voice, mine or hers.

we stood, looking at each other, infinite reflections in unfogged glass.

i lit a candle.

it pierced the endless like a burning star, streaking.

i placed her hands beneath mine on the wax.

you are okay. i am okay.
we are safe.
we are safe.
we are safe.

the horn blew again and i was outside mid-hurl with the rock. startled, i stopped, dropping it into the snow.

the house had dissolved and there were letters all over the ground. the little girl was picking them up.

i rushed to her.

we will make a new home, i said, kneeling. and the black wolf smiled softly in the shadows, stark against the landscape.

don’t be scared, i whispered, my hand on her head.

we will put these words up somewhere else.
we will make them say beautiful things.

the little girl nodded, a slight glow returned to her face. i turned and looked for the black wolf, seeing nothing.

the ghosts were burying the cries, returning them to earth.

i took her hand.

i will not die like this, i said into the air. laughter of young ones and animals curled in the distance.

and so she didn’t. the little girl squeezed my hand. we began to walk.

[see the previous parts of this story]

* * *

happy winter solstice.
happy return of the light.

in this night of seemingly endless darkness, i offer this.

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a beginning, a discovery.

see you, here.

XO

a.

two wolves. deux

i didn’t know when another piece of this story would come, but it did.

* * *

i thought i was never going to see you again.

the city loomed in the distance.
we were returning.
everything was amber. wildlight.

i thought you were in love, and you were gone.

here, whole cities are made from regrets, the black wolf said.

everything still smelled like ash.
my head burned. i was lost again.

i picked up four stones from the riverbed and arranged them in compass formation. i placed my hand over each, reciting the last prayer i could remember.

whenever you are most scared, go north.
when the darkness seems it will never end, go north.
when you are no longer afraid to die, go north.
when they tell you not to go. go north.

i lit sage in the center and inhaled until my eyes reddened.

i came upon a camp of young ones. my own child self was there, running and stomping around. laughing and barking orders. making all the plans.

plans, i thought. plans.
when was the last time you had one? the black wolf asked, eyes on the children flickering ’round their fire.

i thought i was never going to see you again.

maybe. him?

the warrior with the chipped shoulder, with the heart made of feathers. being already partly of that species, he didn’t have to turn into a bird- he just chose to burn.

some nights all i saw was his eyes. never heartbroken. just- gazing at me. infinite. in love.

i looked down at my hands. there was still a rusty colored mark around my ringfinger.

the children roared with laughter, howling and poking their sticks into the fire, scattering embers along the forest floor. tiny brushfires lit and unlit- the children weren’t afraid. i knew they would never know what it was like- the city made of regret. i wanted to smile at such roughness, purity- but i couldn’t bring myself to.

it’s happening again, i said, staring. i don’t want to keep walking, i just want to stay here. the roots, hearing this, tangled around my feet. i am better off hidden. i am better off dead.

i thought i was never going to see you again.

from the flickering lights and laughter he emerged. wings tucked behind his back, his face, gentle. he pulled me into the spine of his legend, my hands a dog-eared page. our lips parting- all warmth, all agonizing electric. his hands ran over me, filled to the fingerprints with everything. everything i had loved, let go, refused.

we were back against the ocean again after the snow, mana sending sparks into the ether, the most beautiful firelights i had ever seen.

a thousand timepieces smashed in my head and i shook. we made love for hours, explosion after explosion, one sun climbing higher than the next and bursting- harder. brighter.

i could feel the buildings cracking through the ground around us- i wondered where the throne room was and if he knew i was the king of this awful place, locked in the back of a speeding car, kissing furious through twisted neon streets. every glinting road sign cracked and fell to the pavement as we passed.

we were so close.

i want to spend the rest of my life with you, i heard myself say.

a tree lit up in front of me and my eyes snapped open.

i expected to see the black wolf and the children rushing but i only saw the warrior. standing next to the boughs on fire, the bark pulsing with words.

he outstretched his palms to me, burning red, his wings slowly unfurling as he took me in his arms. the ghosts charged through the forest, to the edges of the city, wailing.

a cast-iron crown rolled to the singed land, the dust at my feet.

i couldn’t remember the rest.

* * *

that night i dreamed of the white wolf, cloudy and hovering on a cliff-top. i called to him but he did not move. my mother was with him. my father, my siblings, my grandmother, and my child self.

i clung to the arms around me- some flesh and blood, some gnarled, some winged, some ghost. their arms, their fingers, their hands were all i could focus on.

with my eyes on the white wolf, i drowned.

* * *

i awoke curled against the smoking fire with the young ones all around me. my body throbbed. i could still taste the warrior, the visceral urge to hide inside his feathered chest. never come out alive.

i thrust my face into the smoke and breathed.

one of the little girls, moppy golden hair and crystal blue eyes, brought me a stack of bones.

this is what remained after the warrior left.
the black wolf sang you back.

i stared at her, wide eyed, accepting the bones into my palms- feeling their roughness, the archaic encryption, the fire, the salt.

the black wolf slept curled on a stone chair a few paces from the children and me. i blinked. one half of my brain walked through the city wearing the roughshod crown, forehead bloody. the other half wandered the burning woods, my own voice screaming against the promises.

how do i know if this is real? i asked the girl, eyes welling with anger and confusion.

i thought i was never going to see you again.

the warrior’s wet breath on my neck, my chest.
his hands.

where is the safe place! i cried, slamming the bones to the ground. sparks shot up and the black wolf’s eyes opened- stoic, not startled.

why aren’t you saying anything? why aren’t you letting me leave?
my finger trembled as it pointed in his direction- the tip flickering, gathering ash.

it’s because of you i’m stuck here- my own dreams touching me in the night, traveling from realm to realm, life to life. i can’t say goodbye, i can’t do anything! soon it will all be cities of regret or burning forests- i can’t keep a promise, i can’t stop regretting, WHAT ELSE do you want me to realize?

the black wolf came down from the stones, standing over the bones. he ground them up into a paste and smeared it on my forehead and tongue. he did the same to the little girl. i did not recognize until that moment, it was me.

in my mind’s eye, i watched myself take the words from the flaming trunks. standing in the city, blood dripping down my face, i repeated them.

i thought i was never going to see you again.
this time, it was my own voice speaking to the little girl.
i ran my hand down her face, crying openly.

i don’t want to do this anymore. it hurts too much.

i curled up on the floor in the tightest ball i could and the children buried me with the dead bird they had found in the underbrush.

i inhaled the dark earth, becoming a tree that broke out on the other side of the mountain.
i emerged from the leaves, calm and crying, a candle lit inside my chest.

when i climbed from the boughs, the black wolf was there to receive me.

you have done well, my child.
now it is time to rest.

* * *

see you, here.

XO

a.

two wolves.

things have been so difficult lately that i remember why we humans need stories.

worlds, myths, legends we create and inhabit in order to make sense of our own world, our own hurt, our own infinite questions posed to the universe.

this idea of the two wolves- the light and dark wolf, the white and black wolf, sometimes the good and bad wolf- has brought me comfort today.

spilling into another startling period of darkness, i imagined being accompanied by this dark wolf. part of the life-death-life cycle (à la ‘women who run with the wolves’) – all things have to travel with both and not just one.

i had traveled with the white wolf for months. and now that it was time to trade- they did not growl or bare teeth- they just acknowledged.

the dark wolf showed up, and it was time for me to go.

writing this brought me comfort like nothing else has over the past days.

delving into this story, processing my grief and anxiety in this way rather than through direct, experiential words the way i usually do.

although-
who’s to say i haven’t experienced this..?

thanks for reading.

XO

a.

* * *

i am standing on the bridge.

the light is piercing. blue, pervading.

can i just be here? i whisper. can i just stay?

i stare across the bridge, the river roiling on the other side. it begins to rain and all i can hear- is that. the black wolf is standing before me. waiting. completely calm. thunder cracks but even in such a way that it does not startle him. the wind rustles his fur but he stands, inert.

you must come with me, he says.

i walk to the middle of the bridge, ghostly.

i do not want to go, i whisper.
tears welling. balled, quiet fists.

you must come with me, he repeats.
the rain falling harder.
get your lantern, we must go.

i turn back towards the white wolf.
there are blue feathers tied into his fur, the same ones tied tight under my shoulder. he nods, and i feel the weight of the lantern handle on my fingers. i open the glass window, press my fingers against the wick. it lights.

the black wolf’s eyes are not unkind.
just knowing.

there are rusty remnants of flame there, discolorations of his skin and paws.

it is the nature of this life, child, he says, looking past me to the white wolf. you must spend your time walking with us both.

i closed the window, holding the lantern up so close that i could feel its warmth against my skin.

you know that when i go with you- i am almost never able to return, i said, inhaling sharply to dissolve the emotion welling in my throat.

you know that every time feels longer than the last. the candle flickering wildly.
endless, even.

i looked at him through the rain and the silence. the licks of lightning in the distance, the wind trembling the bridge.

you do not trust me the way you trust the other.

the white wolf did not move at this acknowledgement, blue and turquoise feathers dancing wave-like around its face.

you do not trust what this is, the black wolf offered again, motioning to the storming landscape with his dark, strong head.

how can i trust, i offered explosively, nearly flinging the lamp, when it never seems i’ll make it out again? i forget everything about myself, i forget my hands are for anything but digging to disappear.

the thunder rumbled low.
i outstretched my hand.

my fingers are still dirty from the last time. still tired. still split.

the black wolf smiled, fangs startling white in his shock of ashen fur.

you are afraid this story has an ending, he whispered, moving closer, touching the end of his snout to my palm.
i pulled my hand away. it burned.

i thought you were the fire, my child. his amber eyes narrowed.

it doesn’t matter what i thought i was, i said quickly. all the stories burn away where you are. none of the stories end they just burn and burn and burn it’s why i–

i steadied myself against the mind-spin.

the black wolf bowed and began walking in the opposite direction. he paused, and in a moment, he turned.

it’s why- what?

i looked at the burn mark on my palm, glowing like an alchemical brand.

i took a breath, opened the lamp window, and blew on the fire. it surged with light, with anger. with hope.

i watched it flashing then closed the door.

i turned back to the white wolf, then once more to the black wolf. the rain slicked off of me like i had a second skin.

it is why i must go.

the creature of amber and wildlight curled his jaw slightly, blinked slow in that way only animals do to say things to each other without words.

i will see you again, the white wolf said from behind me. know that i will see you again. the you that is true beyond all this, beyond this story, beyond the light we throw, the shadow we cast, how high we climb, how deep we dig.

i raised my lantern to him, shining like a beacon in the downpour.

i turned away and took a step.

i was on my way.

* * *

the silence is the loudest thing, sometimes.
he said to the wind, not turning back to look at me as we walked.

i had already begun to feel uneasy.

just hold the lantern, i told myself.
one foot in front of the other.

i didn’t say anything.

do you want some fire tea? he asked, stopping short so i almost walked over his hind paws.

i looked down. the lamp was slung around my waist on a braided rope, a small, steaming wooden cup in my hands. i sipped.

you have to say goodbye to the one you’ve never said goodbye to.

i tried not to hear him, to focus on the heat pervading my mouth, my tongue.

i looked up.

there was a crystalline room grown out of a glittering, wet cave, half covered in vines.

the man i had loved for longer than any other was inside.

the black wolf watched the sharpness of my reaction, did not blink as the cup clattered to the ground.

i neared the room, felt the rawness of its edges under my fingers. i searched for his eyes but he paced, shouting and shouting at nothing. he was still so beautiful. beautiful always in madness, the wolf repeated, plucking a strand from my thoughts.

he is here on his own volition, he whispered, looking into the crystal.
not because of you.

i raised a hand and placed it against the clearest part in the wall.

it’s me, i breathed into the hollowness.

circling and shouting, i could see he was crying. i remembered that sound like an echo i thought would never stop reverberating.

i caught his eyes.

then realized i couldn’t hear anything.

i looked down at the wolf, startled. all the sound sucked from the air besides the motion of the creature’s breath, and mine.

he is going to stay here, the wolf said finally. he will go when it is time to, but not because of anything you can say, or do.

my eyes welled up with tears. salt from those i thought would never, could never, end.

i pressed my forehead to the crystal wall. his head was against it, leaning back, exasperated. i ran my hand down it, felt the smoothness of his hair again, in the ways only memory makes real.

i am letting you go, i whispered, wanting to leave a kiss on the wall between us, but stopping myself.

this now has nothing to do with me, my heart said, quietly.

slowly i ran my fingers off the wall. the black wolf stood standing a few paces away, smoldering.

onward, his face said without words.

and i went.

* * *

i like that sound.
of pages turning in the wind.

the sky was more blue than i had remembered it.

my perception was changing.
the deeper we went, fading.
it was hard to recall.
only the painful things surfaced.
even the sky hurt to look at.

i squinted.

didn’t think this side could be so blinding, did you? the black wolf said, half smiling, sitting beside me.

we could see the bridge from here. high up, further away than i thought we’d be so soon.
i wasn’t sure how much time had passed- if any, at all.

will you always find me if i get lost?
i asked out loud, not sure to whom. perhaps talking to all the ghosts that had gathered around the hill, touching my hair and fingers, their hearts glowing from inside the folds of their ragged garments.

i didn’t have to look at them to know who they were.
i knew them all better than i knew myself.

you are not lost, the black wolf said, his breath scattering the spirits over the ridge and out along the horizon.
small strings of smoke floated from his fur, softly filling the air around us.

you are applying the laws of the white wolf to this land.

he stared out into the distance, the tips of his ears lighting up like embers in the belly of a fire.

you are not in the same place, child, he said, turning to look at me.
we write our own laws here.

and that’s what scares people the most.

i listened again to the notebook pages flicking in the wind.
i couldn’t remember when it appeared or when the ink dipped shard of wood was pressed into my hand but i wrote down his words without breathing, got up, and exhaled.

come, he said, starkly earthen against the piercing blue.
there is more for us to do, i said nodding, reaching up to flake off a few shards of the sky to keep in my pocket.

birds called from the distance and i looked inside the darkened folds at them, blazing.

yes. i know.

* * *

the next thing i knew i was waking up, curled inside a ghost.

my palm was gripped around the beating heart, words in some other language scrawled all over my arms, my hands.

a flapping of wings came from above us and i shot up, dizzy.

the spirit felt warm and heavy, the languidness of sunshine on a silver roof, a memory from far away. a shadow on the page, a heart i couldn’t keep. i kept kissing and kissing his face in the sunlight. he didn’t know where i was the night before, the anniversary of his grandmother dying. he sang the song about sunshine to me, the way my own grandmother had. i pressed my face into the crook of his arm, not crying.

everything was dark all of a sudden. searchlights swinging in the night, blinking through tall trees.

i was alone in a clearing but before i had a chance to acclimate my eyes caught the smolder of the black wolf.

i hate being here, i said in his direction.

i felt his breath behind me, the quivering flame inside the lantern again in my palm.

i know.

i gripped the handle and let my bare feet slowly maneuver the gnarled roots burning with words and incantations, snaking across the ground.

they shot up through the bark and into the boughs, igniting the leaves in bursts of flame, one by one by one.

these are all the promises you’ve ever made, the voice of the black wolf said from somewhere i couldn’t place.

i watched the letters pulsing, heard my own voice- split, earnest, crying.

don’t you remember? he whispered, tender.

the whole world caught on fire and everyone turned into birds.

when the fever broke.

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it has been an interesting number of weeks for me. like tumblr once upon a time, instagram has become a safe space to document experiments with lots of different things- natural light, video, physical art pieces, minute moments.. (click on the videos to play them!)

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things converge to create such a particular mood, moment, influence. spending time in emotional darkness, in physical sickness, days without blue sky. watching movies like gaspar noe’s ‘love’ and ‘to the wonder.’ returning to the proust chapter about memory (a memory is altered everytime you recollect it) in the ‘proust was a neuroscientist’ book.. walking over the triboro bridge to randalls island, again and again. looking at everything from high up. experiencing that particular feeling that hits me every year at this time- threshold. lingering light. possibility.

several things are on the horizon- i want to curate and perform in a different way, playing with poetic theatre hybrids, video editing, spatial exploration. i feel lucky to have new possibilities beginning with the incredible IDENTIFY show starting next week, and with my dear friend mwest this summer on SI.. it’s why everything has to fall out from under us, sometimes. sometimes seeing nothing, nothing at all, for awhile- is the only way to see things differently. to remember the vocabulary that exists in your hands, your body.

even thinking of ‘self-love’ in a different way..

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wonder directed inward. inward(,)seeking wonder

my overwhelming need to build castles triumphantly is sabotaged because i don’t pay attention enough to not keep building them so close to the sea. one castle falls after another and i am enraged, heartbroken, impassioned, and blindly inspired to keep building, again and again and again.

you can still build the sandcastle. just be cognizant of the foundation. of where the tide comes in.

and that’s what i have to look at, now. the foundation. which comes with examining patterns without judgment.

what is the cure, the elixir of life?

having the patience- although part of me doesn’t want to use that word because it feels too conscious- to live through the days even when you are robbed of existence. even when you feel ‘you’re wasting your life’ – that is your life. right? it’s something you have to walk through.

i am a proclaimer, i love to feel strong and overcome and get to the end of something. but you don’t get to the end of this- it’s not neat, it’s fucking jagged and awful and meaningless and makes no sense. but it also just is.

we have to retrain ourselves to feel these things. accept them as whole, full, meaningful stimuli- instead of always seeking seeking seeking something more, something else. this is even about me, feeling myself. appreciation of the tiniest meaningful gestures- no one else can explain that to you.

i write these words while knowing in some days’ time they may be robbed from me but i guess that’s why we write, or create. not for continuity’s sake but to capture the feeling of a moment- i was here, feeling this.

every moment we can just stand here and say- this i what i am, right now- whether or not it is incongruous with our legend, what we want to be percepted as.

can i find the wonder in the small things? let everything touch me with profundity- the grace in what it is, not what i want it to be or wish it was?

birds outside the window, in the light. to take things as they are.

we are the only ones who can unravel our own illusions.

we are learning everything- painfully, by crashing into it, by watching it go.

i trust that i am supposed to learn from these golden moments instead of always “having what i want.”

because then everything gets numb. no wilderness, no sex, no recognition, no sunny days can fill you if you lose the ability to be filled.

gratitude is a word we all say so often. wildness, too- everyone is wild now. perhaps this is my journey to really uncover what they mean- by going slowly. seeing miracles. unravelling the dissatisfaction. and truly feeling again.

because from inside the gold of the moment- it just is. you are most grateful for your breath when you are breathing, fully, not thinking about it. you are most grateful for your life while you are just living it.

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this week i will be standing onstage again. i’m hosting boundless tales on thursday and on friday i’ll be performing a brand new piece from this time at an event i’m so looking forward to- the wonderful joan becht willette‘s celebrating queens women artists event at queens council on the arts! it gets me thinking so much about history, HERstory, identity, perception. all themes running through my mind, my creative production at this time.. i want to explore this further and push past some edges i previously stopped short at. what does it mean to be vulnerable, to fully share? what about the space between the words? what about the power that comes from not always being the loudest or the most outwardly powerful or explosive? this is what i want to experiment with. how sensual, how gentle, how tender, how graceful. slow. nuanced. there is power in that.

after being in the dark you become obsessed with the light. physical light. feeling it on your face, the shapes it casts on walls, the way it warms bricks on sides of buildings, tied to some memory you can’t quite place, something from childhood, something sprang from goodness- something you somehow know- that even after all this– you believe in. you can remember what believing means. it is effortless, when real. the light. and even the light in the gradual fading of it to twilight and dusk, streetlights winking on, the sweetness of gradient. all the shades in between- we are.

i am easing up on the weight of the illusions- baudelaire, ‘to every man his chimera,’ stooped low, carrying.. i want to give my back a break. stand up and feel that light on my face. experience the gradients. not the violent highs and lows. the moments i have been too afraid, too restless, too impulsive to inhabit. i will be there.

springtime- in mind, in body. as always. so welcome.

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to the wonder,

XO

a.

[.upcoming

3/10/16 – Hosting for Queens’ longest running reading series, Boundless Tales at the Astoria Bookshop, 7-8:30pm [Facebook]

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3/11/16 – Featured poet at Celebrating Queens Women Artists Event organized by Joan Becht Willette for Women’s History Month at Queens Council on the Arts, 6:30-9pm [More info]

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4/7/16 – Performing for Queens Book Festival/Wendy Angulo Productions in Long Island City at the Q-Boro Lit Crawl! [Facebook]

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4/16/16 Poets from Queens reading with Queens Poet Laureate Maria Lisella and other distinguished local poets at Queens Library in Flushing (auditorium), 1:30-3pm!

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And later that night… 4/16/16 – Featured poet at UNDER THE INFLUENCE: The Inspirational Legacy of a King from Queens honoring Astoria graff legend DON1 with Louie “KR.ONE” Gasparro at QNS Collective, 7-11pm [Facebook]

[all events, past & present, always listed HERE

go slowly.

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you are the only one who can decide what is healing to you and what that actually means.

sometimes you can’t accept help.

sometimes help is the thing that turns you further and further away.

sometimes you know you’re spiting yourself. isolating yourself. hurting people you love. but there’s nothing you can do.

for me, i’m such a hyper-aware/obsessive/fixating person that my cognition is on overload- what is the reason? how are we processing this? what comes nextnextnext?

the greatest thing- the only thing- we can do.. is just show up. as yoga teaches us every time we arrive.

just be there, in some situation out of the ordinary. with no expectation, cognition, pressure, NOTHING.

applaud yourself for the days you move. smile. go outside to touch a tree. look at the stars.

don’t guilt yourself into or out of anything.

just show up at yoga. start making some crazy collage. make a therapy appointment. go for a walk. make yourself a meal. any small thing. and then just be there. be in it. receive it. because the healing just happens. i feel it right now, 3 days back into yoga.

you can read self-help and advice books until the end of time- and i love them too- but you have to just embody it. get there. be there. get out of bed. or go to sleep early. and show up.

sometimes teachings work backwards for me because i constantly beat myself up- i know this. i know better. you feel the pressure, the expectation, the guilt, shame, time slipping away.

so- i am just writing to you lovingly from a moment outside the darkness.

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just show up.

because the possibility of transformation is so much more pure and REAL than any kind of cognition, reasoning, logic, grandiose or complicated process your mind wants to implement.

right now- that’s all i can ask of myself. showing up, everyday. some consistency that i have never had in this increasingly bewildering world.

our lives feel meaningless because we’re always waiting for the big bang, so overstimulated it’s only the big things that can touch us anymore. what about the sensations of being alive, the sights and sounds, awareness?

as my best friend said so perceptively.. we are pulled over on the side of the road fiddling with our GPS, google maps, and wifi signal. instead of remembering- WE. CAN. JUST. DRIVE.

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here, my heart goes analog.

“go slowly, and you will find the way out.”

XO

a.

for the times it arrives like a thunderbolt.

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yes, there were many joyful things mixed with the blood. – clarice lispector.

sometimes all we can offer are the words. sometimes all we have are the words. and for that i am grateful. this came to me like a wild mother, like a hand of profound power and gentle grace. she is what is comforting me in this moment of uncertainty- all deep breaths and strangeness. below is only a portion of this piece- my hand wouldn’t stop moving. i know this will play a part in annunciation, my third offering to the world- this word that has been following me around in different forms, different adventures, different creatures- since the summer. a friend and fellow poetess told me that doing the polar bear plunge is “good for the guides.” i had no idea how right she was. the door to this opened when i tried to start writing about myself in a loving way.. no coincidence. this is as much for you as it is for me.

**

the eyes that have been wearing glasses since childhood but only so the heart can see clearer. in the mists of the night, the reflected deer soul crossing your path. i am going to make a work of striking, strange oneness. like reality percepted itself. HEART that loves to the point of ruin, stands in the fire city, recreates it from mud and ash again, not blinking. not asking for anything, but THIS, always this. earth city, mud city, the hand palms and feet soles that bless the wounds and suck the energy from sky, air, ground, trees, dirt- drink it desperately like GOOD MEDICINE- the only kind left- the body you once extricated, criticized, now crashed to wholeness by the perfect sea- i am salt and longing, fragmented light still twinkling with magic so ancient from before i was born this way- it constantly tells me i’m okay and some days i feel pure enough to believe it, my hand going to pins and needles as i write this, my body born again in the shock of aliveness, perfect frigid waters, crying and laughing, howling, this is how we were born- and some days i feel wild enough to believe it. near to the wild heart i am cleansed by my own blood spilled, i want to look at it in my hands, know i died for something- gasping, gaping, the way an open wound breathes open mouthed just before healing- twinkling, i had never felt my lungs before, i had never heard my heart before- I AM. like she before me and all the animals i am still a cave painting swirling wind, fur and belief- fossilized in crouched cocoon i can feel myself at the river’s edge- I COME FROM SOMEWHERE ELSE and that place has healed me. make enough space in between your bones and ache for the incantation to begin, this is how we turn salt to sinew, memory to surrender to what is greater, wordless- i am always edging the notion between words and sleep, stretching like fingers towards the whole damn world’s oblivion, even jesus the christ had to leave to come back, you always wander to return, RENEWED. bless this heart, these hands, these teeth that love too purely, salt in the fierceness, the wound, the truth, the library- all i can do is scribble at the doorways in my head, i will unlock them all with heart fire the way a blaze never asks permission, it just comes to return and then leaves as if it never left, this is eternity in the flesh- can you feel it? burning boats and bridges, sweet algae climbing on the sides of memory, grasping, drinking, gulping the marrow- i will stay close to the lupine heart, i will be rock and moss and teeth and shadow- i will be the sunburst on the water, i will sing with eyes electric, i will stand at helm of fearful generator but in GREATNESS- I AM.

XO

a.

for the one who needs to climb to understand.

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“when we are stricken and cannot bear our lives any longer, then a tree has something to say to us: be still! be still! look at me! life is not easy, life is not difficult. those are childish thoughts… home is neither here nor there. home is within you, or home is nowhere at all.” -hesse

trees are extremely close to my psychic sense of self.. in fact, on a morning in which i had given away some keys to an old life- i climbed the tree in that photo at the edge of astoria park and found- another key, tied to a red string. life is all about the symbology we apply to it, the meaning we ourselves ascribe.. or else there is nothing. i will never forget how- in my heartache and restlessness i sat, read, communed, and wrote stories up in my favorite tree in fort greene part in brooklyn (which i later discovered was named by a little girl i ran into as ‘the grandmother tree’.. perhaps my nana sent me another grandmother on earth..?). i have beautiful memories of climbing trees with my brother and sister in rainey park in long island city- teaching my sister how to trust her wildness, my own self being spurred on by her presence to climb higher, abandon my fear. this piece came out of an interaction this morning- and i was just thinking of how i haven’t posted something non-event related in awhile.. here you are. thanks for the inspiration. and thanks to my brothers & sisters. the trees.

**

i am doing what i know. i cannot do what i cannot know. and so i do this. do not tell me not to climb the trees. to touch them, to trust them with my body, to be held by them as they hold me in psychic spirit, to rest, to receive. do you remember your girl-self, the explorer, who could only touch to understand- to press against, to peer, to look, to feel? eyes are hands sometimes. bodies are all points of an eight-sided starburst, each point a perceptor, antennae- in my vision the bears and birds gave me their feathers and furs- i am just beginning to remember the reason why. do not tell me not to climb the trees- how you anchor my movements in ego, the cement that sticks to my wild bones, hardening, separating- my soul from sinew, my song from self, the trees i give, they give, we give to each other. i feel their LIVING HEART, not as mere idea, but BREATHING- we complete the sacred circle, i hear their energy in my head. have you forgotten the will of palpability? of feelings beyond discernment from afar, ribbons of judgment cast down from lofty windows, tangled in branches of trees- why yes, i am sitting in. i feel as creature, i must do as creature, this is what makes me think without discord, perceive without pretense, REMEMBER that i can talk to souls that communicate without limiting sound-words through limited language i can no longer hear when my chest is pressed up against the bark so tight we can feel each other’s intention. love so purely encircling it is like the infinite warrior guardian i want to know how to be.. can be. if the trees teach me this, teach you this- why halt the force of echo, remembrance? i can only do what i know, just as you can. and this is what i know: i will climb the trees until my body can no longer. wild and grateful, still, to be healed by the medicine of my memory. do not pretend to know more than i know about the earth and what it wants, the trees and what they feel, my heart and what their hearts need to feel. i can hear them and so can you. we all know the same, we all know nothing, we are all prostrate before the altar of learning, listening- what you hear is different from what i hear, and that is okay. let the trees be. i am, i say, i am. i am feeling, holding, releasing, dreaming, reading, gazing, blessing, infinitely talking, feeling, seeing. to them, with them, as them. i hear them too loud to let them be. they hear me too loud to let me be. we are. being. .. are you?

XO

a.

the beginning. redux. ad infinitum.

i wish i knew, i wish i had a way – to take you away from yourself.
the tricks your mind plays.. the sadness. the darkness. it’s hereditary. maybe.
i remember when you told me, that night in the car – i hope that doesn’t happen to you.
i never even realized you thought about those things.
and i told you i’d fight it, fight the darkness, but you said – you can’t. why do you think i can’t work?
so every day, i guess – i’m fighting. for both of us..
and you don’t even know it.

28 years later and i’m still trying to scale your walls.
– excerpt from THE WILD PAPERS

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the darkness has crept up on me recently.

it’s funny how we get so entrenched in our own situations, worlds, societies, histories, genetics, pre-dispositions, habits, etc. that we forget it wasn’t always like this.. and we don’t have to be bound by it.

this is a strange time to be alive – one in which my heart tells me to be wild. but everything else pokes and prods at me – to stay connected, update my status, check my notifications, my messages, my comments, my likes, my invites.. share, share, share, check, check, check.

the mind has a fantastic capability.. that has been whittled down to infinite scroll and obsessive checking, reporting, observing, comparing.. everything. i am specifically talking about facebook/social media and i am specifically talking about myself..!

i made the decision a week or two ago to quit. for anyone who knows me and how interconnected i enjoy being, especially as an extra-visible media person/artist/party animal/scribe – this is strange and drastic. however – i feel my mental state was far stranger and more drastic.

i have lived on the internet since i was 12 or 13 years old. what about us internet kids, coming into our identities as early teens at the BOOM – we grew up like this, yet we have enough of “life before” to make us wistful.. is this always why i feel like i’m living in two worlds at once, pulled by both? and what about “kids these days” – who have nothing to compare it to? you’re born with an ipad in your hand.. my friend’s baby knows how to tap and swipe and she’s not even 2 years old.

there’s nothing wrong with the internet. it’s a beautiful thing. i’ve been connected to friends from all over the world – some of which i’ve still never met in person. you have a myriad amount of information at your fingertips. the ease of sharing moves at lightspeed, like life itself..

i remember fondly the days of AIM chats and ICQ, angelfire and geocities. message boards, RPG’ing, and writing stories. teaching myself HTML, the satisfaction of skinning a scrollbar or making a photo into a clickable button. endless xanga entries, lyrics, photos, and chat excerpts. all the zillions of ‘about’ statements you write as you grow, change, get older.. myspace. collecting internet friends and comments. and now facebook. and all the rest. we grew up with the rise of the internet. we remember the excitement! the addiction. all of a sudden – everything is meant to be documented and shared, and easily. there’s a whole other WORLD that exists out THERE – in internet-space. and there’s nothing in us – or in me, specifically – that knows how to turn it off.

until now.

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“If science could see freedom, what would it look like? If it wanted to find the will, where would it search? [George] Eliot believed that the mind’s ability to alter itself was the source of our freedom.

i started reading a book i found tossed around the apartment – “proust was a neuroscientist” by jonah lehrer. i didn’t start reading it until now, and – like many things in my life – it arrived when i was ready for it. sometimes you need a reminder of our inherent ability to learn, change, grow. literally the way we’re wired.. literally the way we evolve. the randomness. the chance. the mistakes. the oddities. the way we sneak out from under the thumbprint of concrete rules and regulations.. to be this strange being that was made to change. inherently – we are made for freedom.

this invigorates me.

to look back into history and see people emerging from their ages of anxiety. twisting and turning through theories and speculations, what stuck, what didn’t.. to be reminded that everyday – we have a chance. we have newly born parts of our brains. we can create new pathways. new patterns. and break them. and make them. again and again and again.

“…human freedom is innate, for we are the equation without a set answer. We solve ourselves.”

i guess what i’m trying to say is – it’s beautiful to be human. this freedom i am constantly grasping for – freedom from my habits, my patterns, my addictions, my anxieties – is literally in the fiber of my being. for me, it’s come through resolving to stay wild and keep away from the things i feel are WASTING my brain cells. scroll, scroll, infinite scroll – and endless DISTRACTIONS. i want to read books like these. i want to climb trees. i want to live without documenting every single moment as it happens. i want to live without so much STUFF. and i want to feel – like i have lately – that there are no longer four walls encasing me. that there is more than constantly having to keep up. more than constantly feeling like i’m missing something. more than the knee-jerk reaction to grab my phone or open up a tab for facebook or figure out a filter for instagram at every spare moment, between every task..

yes, this is our world. our gorgeous and troubled age of anxiety, our age of everything and nothing, our culture of scarcity, our over-information age, our over-stimulation age. but this is also me – having grown up with the internet, being prone to anxiety and distraction, having a past of OCD and fixation.. letting my patterns get out of control.

“Eliot was fond of quoting Tennyson’s In Memoriam: ‘There lives more faith in honest doubt,/ Believe me, than in half the creeds.’”

we fall into these pits so we can dig our way out. there is no other way. there is no learning that comes from walking on a straight road, straight into nowhere, knowing it all, seeking nothing. the learning comes from the sweat and the dirt under our fingernails. the blood and bruises. the ache. the digging. the getting up. the walking on.. the doing it again. and doing it differently.

our so-called “mistakes,” our contradictions, our doubts, our duality, our paradoxical nature, our “reckless swings of animal will” (i LOVE that phrasing).. it. is. part. of. us. the blessing of chaos and the randomness that literally allows for our evolution..

the fact that “the mind ‘is not cut in marble – it is not something solid and unalterable’ […] As Eliot wrote, ‘we are a process and an unfolding.’” this is seeming so absolutely riveting and electric to me right now. the fact that – not only is this okay.. it’s how it’s supposed to be.

i think i love this idea so much because it’s literally saying, in science, in our very BEING, our very BODY, written INTO US – is hope. we are malleable. “the soul ‘may be rescued and healed.’”

i am being reminded – by words, by nature, by my contemporaries, by science, by art – that everyday we have a chance to decide. it is MY responsibility to rewire myself, rewrite myself. that a possibility for something ELSE exists every single day, every single moment – and it’s not just new age gospel or self-help fodder. not just in our souls. but inherently – in our bodies, in our blood.

“To accept the freedom inherent in the human brain – to know that the individual is not genetically predestined – is also to accept the fact that we have no single solutions. Every day each one of us is given the gift of new neurons and plastic cortical cells; only we can decide what our brains will become.”

only WE can decide what our brains will become.

“…to be alive is to be ceaselessly beginning.”

and let us never reach the end.

XO

a.

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ps: i picked up a four of clubs / four of wands on the street the other night, and now i know why. (ever find cards on the street? google them. playing cards translate into tarot meanings..). four of wands?

“seeking freedom
getting out of an oppressive situation
breaking free of bonds
cutting loose
opening to new possibilities
escaping unhappy circumstances
claiming self-determination
letting go of limitations”

“If you feel trapped or restricted right now, use the energy of the Four of Wands to launch you into freedom. Do not be afraid to claim the open vistas that are rightfully yours…” [more?]