paths in the pathless wilderness: mental health advocacy

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“i write today because i am still alive. i write today from inside, outside, and on the other side of the underworld. i write because, in legend— the hero always returns with the story. and in the hero’s journey, in fact— this is the very purpose. i write today because legend saved my life in a way that nothing else could— not a diagnosis, not modern medicine, not the concern of loved ones or colleagues, not any traditional path that i was prescribed…”

in recent years i have come to realize and internalize that the best way to tell my story– or any story, for that matter– is to speak it plainly.

i marvel at where this website began, over 10 years ago– a place to house my work as a young arts journalist, which in many ways avoided inclusion of what was deeply and actually going on with me— that gradually grew into this space of radical honesty, performance, curation, and experimentation across many genres. it is in this moment that i type here and reflect– a few short weeks to my 33rd birthday– so grateful for the hard-won heartwork and legend i have come to accept as my own.

‘for this i was born, and for this i have come into the world, to bear witness to the truth.’ -john 18:37.

after writing and self-publishing my third book, WILDLIGHT, creating my first alchemical theatre work, PROVENANCE, and being increasingly candid in person and on the internet (especially on instagram) of the places my journey was taking me– i have come to This Point. the point at which i encapsulate the stories and philosophies and lessons that have saved my life.

‘IF YOU BRING FORTH THAT WHICH IS WITHIN YOU,
THEN THAT WHICH IS WITHIN YOU
WILL BE YOUR SALVATION.
IF YOU DO NOT BRING FORTH
THAT WHICH IS WITHIN YOU
THEN THAT WHICH IS WITHIN YOU
WILL DESTROY YOU.’ –the gnostic gospels.

i added a MENTAL HEALTH ADVOCACY page to my website this morning– even though this journey is not JUST about mental illness, or meant for those who are suffering with the same– mental illness and mental health are inherently about the journey to reclaim your life and the state of your soul, from all those other destructive and un-true stories that do not belong to you. in the greater, greatest scheme– we are being called to a new realityone we create with our own hearts, our own hands, our own imaginations– free-dreaming and manifesting in tandem with the creator force energy that shaped our world.

i am currently working on a new book and performance/workshop series seeking to explore these spaces in ways i began with PROVENANCE, WILDLIGHT, and my ‘widening circle’ open mic/open share gatherings, but now– further. it is the merging of poetry, prose, story, ritual, improvisation, spirit work, and sacred/safe space facilitation– and it begins. HERE.

‘one thing is certain. the search for this savior calls for a pathfinder. someone who is capable of finding paths in the pathless wilderness, and who will shrink from no danger and hardship. in other words– a HERO.’ –michael ende, ‘the neverending story.’

AN EXCERPT– from what is forthcoming—

the stories are not just things i choose to write— now i am living them, experiencing them, inside them. it is reality that i define— and that no one defines for me. and the more i feel into it, explore it, believe it, trust it— the more i see the truth of where stories, where meaning itself, emanated from— in the first place. this is the place of legend. this is the hero’s journey, in real time. this is the odyssey, the great quest, the incredible journey— it is in your life, right here, right now.

i do not come to make a map for you, to plot the course for you— you and only you alone can do this. my guides will not be your guides, my legend will not be your legend. but it is my hope in sharing where i have been, what i have been through— that a potentiality for yours will burst open or begin to blossom.

if it is a choice between— having solely the options you are being presented with— and alternatively, the options that you and only you can write, create, and describe— what do you wish for? power stripped or power reclaimed? darkness traversed or darkness feared? a broken mind that needs to be fixed— or a teeming landscape of lesson and legend that you can bravely quest and explore?

this is not for the faint of heart. this is not easy. this is not clean. this is not without struggle. without blood. without nearing the edges of existence, the edges of death.

but in my heart, and in my opinion— if we all heave a last breath anyway, and either way— why not fill your living lungs with the breath of adventure, and leave a story behind along the way?

why not begin a quest to exalt and reclaim and rediscover the most wonder-full and worthy hero there is… yourself?

[read the full piece here]

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much more to come. i feel, i know–

for the pathless wilds

for the unfathomable

and the holy unknown,

XO

a.

Discovery: it’s whatever you want it to be.

There is so much I want to say about TRAVERSALS, the launch, new adventures and struggles and challenges, but first.. This.

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Remember the way it was when you were a kid.

I like this concept of the personal essay. I don’t like that my computer is forcing me to use upper-case I’s. But I digress.

I can’t stop dipping back into the past. But with recent readings I feel better about my constant sense of longing. I am at odds.. I am the ennui-obsessed artist constantly stretching fingertips towards the sky. However I also have been so lucky to learn about Eastern philosophies and all of those New Age-y teachings that have thankfully become so much more prevalent now.. BE GRATEFUL. For what you have. Inherently does that mean – don’t REACH?

I feel bad for reaching. Guilt. Something I always tangle with.. How can I be the fully present, open-eyed, grateful yogini while also grappling with the sense of ennui that makes me create? (And get into trouble…) I think I need to accept – they are both part of me. There is no grand transformation that is one day going to occur to make me think and feel the way I’m “supposed to” to live a better, fuller life.

I am a wildchild. That means many things.. That means embracing all parts of myself – the stillness of the forest, the tumble of the river, the CRASH of a waterfall.

I am everything.

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And this is why I cannot stop reaching towards the past. Although I was not exempt from anxieties, fears of mortality, insomnia, boredom, etc etc etc – there was something different. Something us “grown-ups” are always trying to get back.

When you were little – when you wanted to do something, you did it. Even though you had no money of your own and little means besides imagination, household objects, and whatever your parents or loved ones gave you.. I remember. Without training or schooling or funds or qualifications – you just were.

If you wanted to be a photographer, you took pictures. If you wanted to be a dancer, you danced. An acrobat, a writer, a choreographer, a teacher, an explorer, a singer.. There was no knee-jerk reaction to stop yourself and say, waitwaitwait – I can’t be THAT because I am THIS. Or I don’t have enough money, time, resources, influence, on and on. And my personal favorite – who am I to think I can be X, Y, or Z? Who the hell do I think I AM?

Why, would you look at that. Who the hell do I think I am? Whatever I want to be.

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I feel like the actions we took when we were little are a wonderful compass to follow when it comes to direction for the rest of our lives – because we truly did what we wanted to, without worrying about what anyone else would think. At least I did.

I was Renaissance woman before I even truly knew what the Renaissance was. I was a singer, poet, playwright, director & stage manager, athlete, obstacle course organizer, amusement park builder, adventure leader, teacher, circus coach. Imaginary figure skater. Radio DJ.. I always come back to this because I need to REMEMBER. We all do.

When we are spinning out in life.. Trace your way back to your little self – the being who did whatever gave them JOY. Would your kid self waste time with things they didn’t want to do? Naw. And I’m not talking about quitting your job! Running into the hills! Never paying bills! I’m talking about.. Connecting to your true self, which I think is so pure when you’re a child. Connect to that self, and dream boldly the way you used to. Do what you can, where you are – the way you did when you were a child. A blanket becomes a fort. Your living room becomes the woods. A pile of pillows is the ocean to dive into. Need palm trees for the beach? Draw them, cut them out, and stick them up on the wall. Not good enough? We didn’t even have a second to consider it..

It sounds so rudimentary but with our world constantly beating us up and dumbing us down and distracting us – we FORGET! Ah, God, always – we forget. We clutter ourselves with CONDITIONS, CIRCUMSTANCES, dare I say EXCUSES! But you know what?

It’s okay.

Because just like you changed from a mermaid into a unicorn with the flick of a wrist when you were a kid – you can change your circumstance. The slightest, tiniest efforts – they matter.

Some days – they just suck. You know it. I know it. But infuse your life with that little kid magic.. You haven’t lost it. Even if you have to search down deep in the darkest caverns of your mind..

Your inner child is waiting with a lantern.. and the promise of ADVENTURE.

light

GO!

XO

a.

TRAVERSALS is out NOW

traversals audrey dimola

The day is finally here..

My second collection of poetry & prose, TRAVERSALS, meets the world.

CLICK HERE to order a signed & dedicated copy directly from me, securely via PayPal (please note you do not need to have a PayPal account).

If you would rather not use PayPal, you can buy an UNSIGNED copy directly from Amazon HERE. OR if you’re in the Astoria, Queens area, you can pick one up from the Astoria Bookshop!

174 pages of original poetry & prose!

if you can’t move, let the breath move..
if you can’t be the ship, be the oar.
if you can’t be the oar, be the compass.
if you can’t be the compass, be the slightest stirring
in the voyager’s heart that told him –
i will not waste this day like all the others.
if you can’t be the voyager, be the faintest flickering
of the arrow magnetized towards whatever is greater –
whatever you can see in that last moment,
with your eyes widened and the water in your lungs –
that suddenly makes you forget how to drown…

“the backbone of this book is a celebration of the knowing + the unknowing in one life + heart. of memories + freedom. a call to those warriors we meet on the paths we take who bring us light. that stranger who becomes a lover who becomes a ghost. the one who leaves an imprint in our desert for the rest of time like the eroding of rock turned river. the ghosts of our past, of ourselves, of promises long broken. and what we choose to do with these ghosts…” -nick neon, film + music video director, screenwriter & creative director @ rollthedicepictures.com

“Audrey Dimola uses words to harness light, and this collection of poetry and prose brings that light to dark places and broken spaces. With her native New York feet, wildchild spirit, and poetic fingertips, the author selflessly cuts open her own scars to reveal that beauty can emerge from pain. Using her writing gift and keen understanding of the human condition, she howls at the light of the moon so that the reader does not drown in darkness. The beauty of the moonlight remains in the reader’s heart and mind long after reading the words.” -maria karaiskos, nyc teacher

From the author: A series of events in my life that began in that Fall of 2011 spurred it on. It was unavoidable. I lost my beautiful firecracker of a Nana and then my longest relationship, left my solid job, and then met the explosive muse who struck the arc of TRAVERSALS. And it went on after that – dazzling highs and startling lows, wildness and bewilderment, adventures with beautiful souls I will never forget. That’s what TRAVERSALS chronicles, what gets left behind and how we honor what we have experienced – the people we’ve loved, lost, suffered with, and let go; the brave hearts in the trenches beside us; the ones that breathe new life into us; the ghosts we are haunted by and the ghosts we become in the lives of others.. At the end of the day TRAVERSALS is really about the resiliency of the human heart – trusting the process, trusting the journey when it comes to life and art.

qed

And if you’re in the NYC area, please join me for the BOOK LAUNCH & PERFORMANCE PARTY at the brand new Q.E.D. venue in Astoria, Queens!

Thursday, November 13th
7:30-9:30pm
at the brand new Q.E.D.: A Place to Show & Tell venue
in Astoria, Queens!
(27-16 23rd Avenue, Astoria-Ditmars Blvd N/Q stop)

Join Queens-born poet/performer/firecracker Audrey Dimola as she celebrates the release of her second collection of poetry & prose, TRAVERSALS. Known for anything but perpetuating the traditional reading format, you can count on an interdisciplinary love-fest, semi-inappropriate jokes, and tales of the triumph of the human spirit.

Talented friends of the poetic, musical, and dancey variety will be on hand to perform and debut special collaborations (and books will be for sale, of course!): Poet/singer Valerie G. Keane, dancer/choreographer Kymberly Nolden, musician/actor/dancer Jacob Horstmeier (with violinist/singer Margaret-Ellen Jeffreys!), poet/musician Marc Montfleury & playwright/musician Tyler Rivenbark combine powers with Audrey herself for an evening both fun and heartfelt.

RSVP at the FACEBOOK INVITE!

Thank you ALL endlessly for your love, light & support.. The journey begins again. XXOO